Categories CrossFit Workouts 2012-06-15 Post author By CrossFitMGM Post date June 14, 2012 CrossFit WOD “Nasty Girls” Three Rounds: – 50 Squats – 7 Muscle Ups – 10 Hang Power Cleans (135#/95#) Tags Clean, Muscle Up, Nasty Girls, Squat ← IS CROSSFIT MONTGOMERY FOR YOU? → 2012-06-16