Categories CrossFit Mobility Workouts 2012-03-21 Post author By CrossFitMGM Post date March 20, 2012 3 Comments on 2012-03-21 CrossFit WOD Seven RFT: – 3 Front squat (185#/135#) – 15 Hand Release Pushups Mobility WOD Tags Pushup, Squat ← 2012-03-20 → 2012-03-22 3 replies on “2012-03-21” haha no vomit no score 11:30 from the ground at Lake Guntersville State Park. No offense to the boneyard but the beach was a much nicer setting. Nice! Comments are closed.
11:30 from the ground at Lake Guntersville State Park. No offense to the boneyard but the beach was a much nicer setting.
3 replies on “2012-03-21”
haha no vomit no score
11:30 from the ground at Lake Guntersville State Park. No offense to the boneyard but the beach was a much nicer setting.
Nice!