Categories CrossFit Workouts 2011-12-30 WOD Post author By CrossFitMGM Post date December 29, 2011 CrossFit WOD Weighted Pullup 2-2-2-2-2-2-2 20 KB Swings OTM for 10 Tags KB Swing, Pullup ← 2011-12-29 WOD → 2012-01-02 WOD