Monte’s mountain! If I remember correctly this was terrible.
Time to climb the mountain; I’m all in!
Where I’m at “right now” does not have the KBs BUT I’ll figure something out.
I miss CF Montgomery!
Monte, we did this workout on a cruise with dumbbells once. I got bruises on my shoulders and wrists which looked great with my sleeveless dress at dinner with the family and friends.
Miss you, Fletchers!
This is going to be fun at 8000 ft. Speaking of mountains…
Tosh,
Just be sure to hold your breath as long as you can during each set. Hee hee! That would be a short WOD.
Have fun at 8,000ft. We’ll see ya when you get back!
Dropping in from Huntsville! ALWAYS glad to be in the comforts of a CF box, to keep the comforts of home close.
What an enduring WOD!
16kg KB… managed to get all 1–>10–>1!
And, I think it took me over an hour, to get it finished! Ahhh, how I love CF!
Thanks for the warm welcome, and I’ll see you guys tomorrow!
6 replies on “2011-09-20 WOD”
Monte’s mountain! If I remember correctly this was terrible.
Time to climb the mountain; I’m all in!
Where I’m at “right now” does not have the KBs BUT I’ll figure something out.
I miss CF Montgomery!
Monte, we did this workout on a cruise with dumbbells once. I got bruises on my shoulders and wrists which looked great with my sleeveless dress at dinner with the family and friends.
Miss you, Fletchers!
This is going to be fun at 8000 ft. Speaking of mountains…
Tosh,
Just be sure to hold your breath as long as you can during each set. Hee hee! That would be a short WOD.
Have fun at 8,000ft. We’ll see ya when you get back!
Dropping in from Huntsville! ALWAYS glad to be in the comforts of a CF box, to keep the comforts of home close.
What an enduring WOD!
16kg KB… managed to get all 1–>10–>1!
And, I think it took me over an hour, to get it finished! Ahhh, how I love CF!
Thanks for the warm welcome, and I’ll see you guys tomorrow!