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CrossFit Workouts

2011-07-27 WOD

Seven Rounds for Time:
– 3 Front squat (185#/135#)
– 6 Strict Pullups

3 replies on “2011-07-27 WOD”

Ahh…the sweet smell of blackmail in the morning.

*When Jennie says 50 burpees….I’d do 50 burpees… 😉

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