Categories CrossFit Workouts 2011-07-20 WOD Post author By CrossFitMGM Post date July 19, 2011 “Barbara” Five Rounds: – 20 Pullups – 30 Pushups – 40 Situps – 50 Air Squats – 3 Minute Rest Tags Barbara, Pullup, Pushup, Situp, Squat ← Bull Ternus Coaches CFMGM Trainers → CFMGM Welcomes New Trainer Mike
