10-to-1 for QUALITY:
– Standing Dumbbell Inverted Cross (45#/25#)
– Bulgarian Dips
For Time:
– 100 Tuck-Ups
Videos
Standing Dumbbell Inverted Cross
Bulgarian Dips
Tuck-Ups
Categories
2011-05-17 WOD
10-to-1 for QUALITY:
– Standing Dumbbell Inverted Cross (45#/25#)
– Bulgarian Dips
For Time:
– 100 Tuck-Ups
Videos
Standing Dumbbell Inverted Cross
Bulgarian Dips
Tuck-Ups
2 replies on “2011-05-17 WOD”
My shoulders got sore just looking at this.
Bean, having the use of your arms and shoulders is totally overrated!