Categories CrossFit Workouts 2010-10-22 CrossFit Post author By CrossFitMGM Post date October 21, 2010 1 Comment on 2010-10-22 CrossFit Back Squat – 5 x 5 Reps Two Rounds for Time: – 20 Pullups – 30 Pushups – 40 Situps – 50 Air Squats – 2 Minutes Rest Beyond the Whiteboard Tags Pullup, Pushup, Situp, Squat ← 2010-10-21 CrossFit → 2010-10-22 UGS One reply on “2010-10-22 CrossFit” This is familiar…can’t wait still! Comments are closed.
One reply on “2010-10-22 CrossFit”
This is familiar…can’t wait still!