“Barbara”
Five Roundsfor Time:
– 20 Pull-ups
– 30 Push-ups
– 40 Sit-ups
– 50 Squats
Rest precisely three minutes between each round.
“Barbara”
Five Roundsfor Time:
– 20 Pull-ups
– 30 Push-ups
– 40 Sit-ups
– 50 Squats
Rest precisely three minutes between each round.
3 replies on “2010-10-15 CrossFit”
Go away Barbara and DON’T come back!
As much as I was looking forward to implementing the butterfly kip I’ve been working on in a workout… more “barbaric” than “barbara” it seems. Just uncivilized…
LOVE these comments!!!