Categories CrossFit Workouts 2010-05-17 CrossFit Post author By CrossFitMGM Post date May 16, 2010 2 Comments on 2010-05-17 CrossFit AMRAP – 15 Minutes – 3 Deadlifts (Bodyweight) – 1 Barbell Burpee (Jump bar twice) Tags Burpee, Deadlift ← 2010-05-16 Rest Day → 2010-05-17 Strength 2 replies on “2010-05-17 CrossFit” This was a killer. Working numerous 12-hour shifts made it THAT much harder! Awesome work, “Kardio!” Comments are closed.
2 replies on “2010-05-17 CrossFit”
This was a killer.
Working numerous 12-hour shifts made it THAT much harder! Awesome work, “Kardio!”