AMRAP – 20 Minute
– 5 Deadlift
– 5 Pullup
– 5 Handstand Pushups
– 10 KB Swings
– 10 OH Lunges
– 10 Slam Ball
Categories
AMRAP – 20 Minute
– 5 Deadlift
– 5 Pullup
– 5 Handstand Pushups
– 10 KB Swings
– 10 OH Lunges
– 10 Slam Ball