Categories CrossFit Workouts 2010-04-21 WOD Post author By CrossFitMGM Post date April 20, 2010 3 Comments on 2010-04-21 WOD “Helen” Courtesy of Crossfit.com 3 rounds for time: – 400m Run – 21 KB Swings – 12 Pullups Tags Helen, Pullup, Run, Swing ← 2010-04-21 UGS → 2010-04-22 WOD 3 replies on “2010-04-21 WOD” A blazing speed of 12:28! It may not impress you, but turtles are lined up as far as the eye can see waiting for my autograph… It’s all about perspective! PR on Helen (with jumping pull ups) – 9:27. Shaved 4 1/2 minutes off since the last time. Now that’s impressive, regardless of the perspective. Congratulations! Comments are closed.
A blazing speed of 12:28! It may not impress you, but turtles are lined up as far as the eye can see waiting for my autograph… It’s all about perspective!
3 replies on “2010-04-21 WOD”
A blazing speed of 12:28!
It may not impress you, but turtles are lined up as far as the eye can see waiting for my autograph…
It’s all about perspective!
PR on Helen (with jumping pull ups) – 9:27. Shaved 4 1/2 minutes off since the last time.
Now that’s impressive, regardless of the perspective. Congratulations!