Categories CrossFit Workouts 2010-02-24 WOD Post author By CrossFitMGM Post date February 23, 2010 3 Comments on 2010-02-24 WOD L-Sits Two Rounds for time: – 20 Pullups – 30 Pushups – 40 Situps – 50 Air Squats – 2 Minutes Rest Tags L-Sit, Pullup, Pushup, Situp, Squat ← 2010-02-23 Strength → 2010-02-24 UGS 3 replies on “2010-02-24 WOD” HUH! You have to be kidding… Since when is this a 2 round workout. OK.. I’m ready drill sergeant. But I really don’t think this workout calls for two rounds. Funny thing is – my 2nd round was much faster than my 1st round. Comments are closed.
3 replies on “2010-02-24 WOD”
HUH! You have to be kidding… Since when is this a 2 round workout.
OK.. I’m ready drill sergeant. But I really don’t think this workout calls for two rounds.
Funny thing is – my 2nd round was much faster than my 1st round.