Categories CrossFit Workouts 2009-12-03 WOD Post author By CrossFitMGM Post date December 2, 2009 5 Comments on 2009-12-03 WOD Workout 5 Rounds for time: – 10 Cleans – 5 Handstand Pushups Tags Clean, Pushup ← 2009-12-02 UGS WOD → 2009-12-04 WOD 5 replies on “2009-12-03 WOD” Geez, I don’t know if I can do a HSPU. We have scaled options available for all. But, you will be upside down, watery-eyed, and red-faced. 🙂 That’s a workout for sure, interested to see where I get on handstand pushups You are an evil genius david How did you boys do this morning? I slept in my warm and cozy bed while you were doing HSPUs. 🙂 I pretty much went into “too dumb to quit” mode & managed to catch CJ on the last round of HSPUs. We tied with a time of 9:33. Comments are closed.
We have scaled options available for all. But, you will be upside down, watery-eyed, and red-faced. 🙂
That’s a workout for sure, interested to see where I get on handstand pushups You are an evil genius david
I pretty much went into “too dumb to quit” mode & managed to catch CJ on the last round of HSPUs. We tied with a time of 9:33.
5 replies on “2009-12-03 WOD”
Geez, I don’t know if I can do a HSPU.
We have scaled options available for all. But, you will be upside down, watery-eyed, and red-faced. 🙂
That’s a workout for sure, interested to see where I get on handstand pushups You are an evil genius david
How did you boys do this morning? I slept in my warm and cozy bed while you were doing HSPUs. 🙂
I pretty much went into “too dumb to quit” mode & managed to catch CJ on the last round of HSPUs. We tied with a time of 9:33.