Workout
“Uh oh, UNO!” or “Deck of Cards”
– Zeros = 10 Burpees
– Blue = Pushups
– Red = Swings
– Green = Push Press
– Yellow = Goblet Squats
Categories
Workout
“Uh oh, UNO!” or “Deck of Cards”
– Zeros = 10 Burpees
– Blue = Pushups
– Red = Swings
– Green = Push Press
– Yellow = Goblet Squats
One reply on “2009-09-15 WOD”
Could not find our deck of playing cards so we made a set from our UNO cards. Took over 30 minutes to complete.
David – 24kg KB
Jennie – 12kg and 16kg KB