CrossFit Montgomery offers affordable CrossFit training to Montgomery’s Public Safety Personnel. The monthly membership rate for Public Safety Personnel is $60. City of Montgomery Public Safety Personnel CrossFit Package includes three 1-hour sessions each week. Contact CrossFit Montgomery for more information.
Good luck to those running or walking in the 2012 Walk of Life!
9:00 ~ 10:00 a.m.
Current Members can come in to work on specific movements, particularly ones in which you need practice and further instruction. We will either have a WOD that you can do or you can do a WOD that you missed this week
10:00 ~ 12:00 a.m.
New Foundations Class Begins
A new Foundations class starts. Please contact us if you or someone you know is interested in getting started.
10:00 & 11:00 a.m.
Come in at 10 or 11 and we’ll have a group WOD for you!