09
Jan
2021-01-09
CrossFit Montgomery – CF View Public Whiteboard Metcon Metcon (Time) For time: 50 pull-ups 400m run 21 thrusters 800m run 21 thrusters 400m run 40 pull-ups
Day: January 9, 2021
CrossFit Montgomery – CF View Public Whiteboard Metcon Metcon (Time) For time: 50 pull-ups 400m run 21 thrusters 800m run 21 thrusters 400m run 40 pull-ups