2020-06-18

2020-06-18

CrossFit Montgomery – CF View Public Whiteboard Warm-up Metcon Metcon (Time) For Time: 400m Run 12 Squat Cleans 6 Toes 2 Bar 10 Squat Cleans 6 Toes 2 Bar 600m Run 8 Squat Cleans 6 Toes 2 Bar 6 Squat Cleans 6 Toes 2 Bar 400m Run 4 Squat Cleans 6 Toes 2 bar 2 […]