2013-12-27

2013-12-27

Daily Motivation: “Treat a person as he is, and he will remain as he is. Treat him as he could be, and he will become what he should be.” -Jimmy Johnson CrossFit WOD EMOM – 20:00 – Odd: 1.1.1 Snatch – Even: 4 Pushups, 4 Burpees, 8 Air Squats