2013-12-11

2013-12-11

Daily Motivation: “The difference between the impossible and the possible lies in a man’s determination.” -Tommy Lasorda CrossFit WOD AMRAP – 5:00 – Double Unders for Reps 2:00 Rest AMRAP – 5:00 – KB Swings for Reps 2:00 Rest AMRAP – 5:00 – Burpees for Reps 2:00 Rest AMRAP – 5:00 – Rower for Calories