2013-12-10

2013-12-10

Daily Motivation: “Winning isn’t everything, but wanting to win is.” -Vince Lombardi CrossFit WOD Weighted Pullups 3-3-3-3-3 at 31X1 2:00 Rest Four Rounds w/ 2:00 Rest – :45 Single KB Thruster (right) – :15 Rest – :45 Squat Thrust – :15 Rest – :45 Single KB Thruster (left) – :15 Rest – :45 Squat Thrust […]